Student 健康 Opportunities | Ashland-葡京平台线上

健康 Opportunities and 资源

At Ashland University, we strive to foster all dimensions of wellness because we know that your well-being depends upon more than just 身体健康.

的娱乐 and 健康 department hosted a "山羊瑜伽" event. Watch the video to learn more!

Take the time to take care of yourself.

Recognize the importance of self-care: Nourish, Move, Rest.
Keep a thought log or journal to track accomplishments and challenges and express thoughts and emotions about milestones and events.
Manage stress through hobbies, self-care, prioritizing and increasing awareness of personal needs.
Establish 机会 for personal and growth.
访问咨询服务 in the Student Center for a wide variety of personal and professional needs.

We’ve got what it takes to help you stay healthy and fit!

Take advantage of membership to the AU娱乐中心.
参与 the Homecoming 5K.
使 Student Health Center the first stop for care when feeling ill, to learn about and receive vaccinations and for assistance managing chronic diseases such as asthma or diabetes.
去散步。 park in the city of Ashland是众多中的一个县公园或者去地理寻宝.

Start eating local fresh fruits and vegetables and check out the seasonal Farmers Markets at Christ United Methodist Church (Sat) and downtown (Wed).

Looking for ways to connect with others?

参加校园活动 hosted by a student organization, 校园部门, 希腊的生活, the Campus 活动 Board, 体育运动 or theater productions.
Join one of the many clubs/organizations that speak to your interests, such as performing arts, recreation or your major area of study.
参与 intramural sports or a sport club 在娱乐中心.
Hang out with friends on or off campus: schedule time for a meal, 一个电影, a game of table tennis or other relationship-building activities.
Volunteer with a local nonprofit or participate in an 非盟G.I.V.S. 服务项目.

Contribute positively to the environment.

Promote recycling with trash/recycling cans. Approximately 42% of our landfilled trash is recycled.
Use Bottle Fill Stations in 11 buildings on main campus and 护理学院 and 健康科学.
参观 Ashland University Campus Sustainability Meta Page. Consider joining the Campus Sustainability Initiative.
Purchase an eco-friendly reusable to-go container.

Bring value to your work.

Take certification classes (FA / CPR / AED & 妓院).
联系 your advisor and plan a field experience/internship.
联系 Student Life regarding volunteer 机会.
参观 Career Center for Life Calling online or in person for help with resume/cover letters, job searches and career exploration resources.
参加 a campus or community 招聘会.

Find more meaning in life.

Check out a worship service offered by the Office of Christian Ministry or visit a worship service in the community.
Schedule a one-on-one meeting with a 校园牧师 or life calling coach.
Spend time in quiet contemplation. Try a yoga class or visit the chapel as a quiet space on campus.
参与 a spiritual retreat, mission/service trip or outdoor adventure trip.
参加 Nurses Christian Fellowship on the 护理学院 and 健康科学 Campus.
AU Prayer Request Form

保持好奇.

Join one of the many student organizations and/or become a tutor.
参观 Writing and Communication Center for confirmation or assistance with your papers/projects.
的 library has numerous resources/services available for additional support.
的 Center for 学术支持和 Office of Christian Ministry offer study areas and personal/academic guidance.
探索众多出国留学机会.
Interact with international students and learn about their cultures.